Eating Well


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Eating Well
 

The season of eating has begun and my stomach isn't happy. Foods of the season don't agree with the uber-vegan diet I've had for the past several months. I've fallen off the food wagon enough to be reminded to go back to my diet of fruits and ;vegetables, no dairy, nuts, eggs or legumes. It may seem boring and extreme but I respond well to it and my health demands it. 

Food during the holidays is difficult to separate from tradition and family. To say "no" to a family member or friend is tough but I must insist.